Is CORN TORTILLA CHIPS Vegetarian?
Description
Thin, crisp triangles with a toasty, savory flavor and a firm, crunchy texture; commonly used for scooping dips, layering nachos, or casual snacking. Reviewers note reliable crispness and sturdiness for dipping, occasional broken pieces in bags, and generally consistent flavor and value for party serving and easy portioning at gatherings.
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Description
Thin, crisp triangles with a toasty, savory flavor and a firm, crunchy texture; commonly used for scooping dips, layering nachos, or casual snacking. Reviewers note reliable crispness and sturdiness for dipping, occasional broken pieces in bags, and generally consistent flavor and value for party serving and easy portioning at gatherings.
Ingredients
CORN, WATER, CANOLA OIL, SALT AND A TRACE OF LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.