Is CORNBREAD CRACKER BITES, JALAPENO Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
contains two percent, less of nonfat milk, salt, leavening
cream
butter
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, CORN SYRUP, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GREEN BELL PEPPER, JALAPENO PEPPER, SOY LECITHIN, NATURAL JALAPENO FLAVOR, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR.

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