Is CORNBREAD KIT, HONEY Gluten Free?

Ingredients

ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC SWEET BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC ARROWROOT POWDER, ORGANIC SORGHUM FLOUR, XANTHAN GUM), ORGANIC NON-GMO GLUTEN FREE CORN MEAL (ORGANIC WHOLE GRAIN CORN), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC HONEY GRANULES (ORGANIC EVAPORATED CANE SUGAR, ORGANIC HONEY, ORGANIC CANE MOLASSES), BAKING SODA (SODIUM BICARBONATE), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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