Is CORNBREAD PREMIUM CUBED STUFFING, CORNBREAD Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED ONIONS, SPICES (INCLUDES CELERY), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVOR, RED PEPPER, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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