Is CORNED BEEF, POTATOES AND CABBAGE HOMESTYLE MEAL, CORNED BEEF, POTATOES AND CABBAGE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilies
potatoes

chilies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CABBAGE, CORNED BEEF (BEEF BRISKET TENDERIZED WITH PAPAIN, CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS). POTATOES, BROTH (BEEF, WATER, CARROTS, ONIONS, CELERY, CIDER VINEGAR, GARLIC, SPICE BLEND [CINNAMON, ALLSPICE, MUSTARD SEED, CORIANDER, BAY LEAVES, GINGER, CHILIES, CLOVES, BLACK PEPPER, MACE, CARDAMOM AND SULFITING AGENTS], SALT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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