Is Cornetto Chocolate & Orange Flavour Ice Cream 4 X 90Ml Vegetarian?

Ingredients

Reconstituted Skimmed Milk, Sugar, Coconut Fat, Wheat Flour, Glucose Syrup, Cocoa Mass, Fat Reduced Cocoa Powder, Fructose Syrup, Glucose-fructose Syrup, Sunflower Seed Oil, Whey Solids (Milk), Potato Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Ammonium Phosphatides, Sunflower Lecithins), Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Salt, Carrot Concentrate, Lemon Juice Concentrate, Colour (Carotenes), Flavourings, May Contain: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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