Is Cornflake crumbs Pescatarian?
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Why it's a maybe for pescatarian
- riboflavin
- vitamin b12
- vitamin b2
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milled corn, malt flavour, contains 2% or less of salt, vitamins & minerals: iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12
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