Is Corny banana and chocolate Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Powdered Skimmed Milk, Butter Fat, Sun-flower Lecithin), Baked Coconut Flakes 16%, Glucose-fructose Syrup, Baked Wholemeal Cereal Flakes (Oats 11%, Wheat 2%), Dried Cereal Grains (Flour 8%, Sugar, Rice Flour 1%, Corn Flour 1%, Malted Barley, Salt, Caramelised Sugar Syrup), Glucose Syrup, Brown Sugar, Vegeta-ble Fat, Corn Flakes (Corn 2%, Sugar, Salt, Malt Barley), Salt, Stabilisers: Glycerol, Emulsifiers: Sunflower Lecithin, Natural Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.