Is Corny banana and chocolate Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Powdered Skimmed Milk, Butter Fat, Sun-flower Lecithin), Baked Coconut Flakes 16%, Glucose-fructose Syrup, Baked Wholemeal Cereal Flakes (Oats 11%, Wheat 2%), Dried Cereal Grains (Flour 8%, Sugar, Rice Flour 1%, Corn Flour 1%, Malted Barley, Salt, Caramelised Sugar Syrup), Glucose Syrup, Brown Sugar, Vegeta-ble Fat, Corn Flakes (Corn 2%, Sugar, Salt, Malt Barley), Salt, Stabilisers: Glycerol, Emulsifiers: Sunflower Lecithin, Natural Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.