Is Corny big chocolate Vegan?
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Ingredients
Dark Chocolate 20% (Chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin), Glucose-fructose Syrup, Flour (Wheat, Rice, Maize), Glucose Syrup, Toasted Oat Flakes 9%, Chopped Cocoa Butter Biscuits 8% Wheat Flour, Sugar, Vegetable Fat, Cocoa Powder, Inverted Sugar Syrup, Wheat Starch, Wheat Gluten, Tapioca Starch, Salt, Raising Agent Ammo-nium Bicarbonate, Sodium Bicarbonate, Maize Flakes Maize, Malt, Brown Sugar, Coconut Oil, Condensed Milk, Honey, Toasted Peanuts, Skimmed Powdered Cocoa, Powdered Milk, Caramelised Sugar Syrup, Sunflower Lecithin, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.