Is Corny chocolate cookies Vegan?
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Ingredients
Dark Chocolate 20% (Chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin), Glucose-fructose Syrup, Flour (Wheat, Rice, Maize), Glucose Syrup, Toasted Oat Flakes 9%, Chopped Cocoa Butter Biscuits 8% Wheat Flour, Sugar, Vegetable Fat, Cocoa Powder, Inverted Sugar Syrup, Wheat Starch, Wheat Gluten, Tapioca Starch, Salt, Raising Agent Ammo-nium Bicarbonate, Sodium Bicarbonate, Maize Flakes Maize, Malt, Brown Sugar, Coconut Oil, Condensed Milk, Honey, Toasted Peanuts, Skimmed Powdered Cocoa, Powdered Milk, Caramelised Sugar Syrup, Sunflower Lecithin, Flavouring, May Contain Traces Of Hazelnuts And Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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