Is CORTICO B5B6 - 60 TABS Low FODMAP?
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Ingredients
Vitamin C (As Ascorbic Acid), Vitamin B6 (As Pyridoxine Hcl), Pantothenic Acid (As D-calcium Pantothenate), Magnesium (As Magnesium Oxide), Citrus Bioflavonoid Complex (Standardized To 45% (45 Bioflavonoids: Hesperidin And Other Naturally Occuring Phenolic Compounds), Microcrystalline Cellulose, Cellulose, Croscarmellose Sodium, Stearic Acid, Silica, Coating (Deionized Water, Microcrystalline Cellulose, Polyethylene Glycol, And Carrageenan)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.