Is Cosmic Bliss Strawberry Lemon Shortbread Organic Grass Fed Dairy Ice Cream, Strawberry Lemon Shortbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • heavy cream
  • nonfat milk
  • whole milk

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk
whole milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHOLE MILK*, HEAVY CREAM*, COCONUT SYRUP*, LEMON DOUGH* (OAT FLOUR*, MAPLE SUGAR*, COCONUT SUGAR*, WATER, COCONUT OIL*, TAPIOCA SYRUP*, LUCUMA POWDER*, AVOCADO OIL*, SEA SALT, GUAR GUM*, LEMON EXTRACT*, VANILLA EXTRACT*, BAKING SODA), STRAWBERRY SWIRL* (TAPIOCA SYRUP*, STRAWBERRY PUREE*, WATER, LEMON JUICE CONCENTRATE*, GUAR GUM*), NONFAT MILK*, EGG YOLK*, VANILLA EXTRACT*, GUAR GUM*.

Check Cosmic Bliss Strawberry Lemon Shortbread Organic Grass Fed Dairy Ice Cream, Strawberry Lemon Shortbread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Ice Cream · Frozen

Flavor
FruityCitrusSweet
Texture
CreamySmooth
Commonly used for
SnackingTopping