Is Cosmic Bliss Strawberry Lemon Shortbread Organic Grass Fed Dairy Ice Cream, Strawberry Lemon Shortbread Dairy Free?
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Why it's not dairy free
- heavy cream
- nonfat milk
- whole milk
heavy cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
WHOLE MILK*, HEAVY CREAM*, COCONUT SYRUP*, LEMON DOUGH* (OAT FLOUR*, MAPLE SUGAR*, COCONUT SUGAR*, WATER, COCONUT OIL*, TAPIOCA SYRUP*, LUCUMA POWDER*, AVOCADO OIL*, SEA SALT, GUAR GUM*, LEMON EXTRACT*, VANILLA EXTRACT*, BAKING SODA), STRAWBERRY SWIRL* (TAPIOCA SYRUP*, STRAWBERRY PUREE*, WATER, LEMON JUICE CONCENTRATE*, GUAR GUM*), NONFAT MILK*, EGG YOLK*, VANILLA EXTRACT*, GUAR GUM*.
Check Cosmic Bliss Strawberry Lemon Shortbread Organic Grass Fed Dairy Ice Cream, Strawberry Lemon Shortbread against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Ice Cream · Frozen