Is Cosmic Brownies with Chocolate Flavoured Chips 6 Snack Cakes Vegan?
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Ingredients
ENRICHED WHEAT FLOUR, CORN SYRUP, HYDROGENATED SOYBEAN AND COTTON SEED OILS, SUGAR, DEXTROSE, WATER, COCOA POWDER, FONDETTES (SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), SUGAR, CORN STARCH, GUM ARABIC, SHELLAC, CARNAUBA WAX, COLOUR (CONTAINS TARTRAZINE) MILK), GLUCOSE-FRUCTOSE, WHEY POWDER (A DAIRY PRODUCT), DRIED WHOLE EGG (DRIED WHOLE EGG, SODIUM ALUMINIUM SILICATE), CORN STARCH, SALT, SOYA LECITHIN, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, DRIED EGG WHITE (DRIED EGG WHITE, SODIUM LAURYL SULPHATE), SORBIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, COLOUR. ALLERGY INFORMATION: CONTAINS WHEAT, SOY, MILK AND EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.