Is Cosmic Stardust Energy Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

natural caffeine

natural caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Malic acid, Taurine, Erythritol, Natural Flavors, L-Theanine, Natural caffeine, L-Carnitine tartrate, Silica, Sucralose, Fruit and Vegetable Juice (for color), Salt, Acesulfame Potassium, Panax Ginseng, Guarana, Pyridoxal-5 phosphate (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7)

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