Is Cosmo's Pizzini Pizza 135g Dairy Free?


Ingredients
Pizzini Shell, : Wheat Flour, Additives: Calcium Carbonate, Iron, Niacin, Thiamine, Water, Wholemeal (Wheat), Flour, Yeast, Salt, Rapeseed Oil, Maize Flour, Pizzini Filling, : Tomato Sauce, Concentrated Crushed Tomatoes, Additive: Citric Acid, Oregano, Garlic, Mozzarella Cheese (Milk)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.