Is COSOMI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk flavor
whole milk powder
cheese powder
whey powder

milk flavor

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUN FLOWER OIL, PALM OIL, OLEORESIN ROSEMARY), SHORTENING (PARTIALLY HYDROGENATED PALM OLEIN, PALM STEARIN, OLEORESIN ROSEMARY), COCONUT POWDER (COCONUT POWDER, SUGAR), SESAME, WHEY POWDER, WHOLE MILK POWDER, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), PALM OIL, SALT, CHEESE POWDER, GLUCOSE, BEST ONE PREMIX (WHEAT FLOUR, WAXY RICE POWDER, WHEAT STARCH), SEASONED SALT (SALT, HYDROLYZED CORN GLUTEN), SHELL CALCIUM, FLAVOR (COCONUT FLAVOR, MILK FLAVOR), XANTHAN GUM, SODIUM METABISULFITE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.