Is Costco Dark Chocolate Caramels With Sea Salt Gluten Free?
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Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Cane Sugar, Vanilla Extract, Salt, Soy Lecithin), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt. Contains: Milk, Soy. Manufactured On Shared On Shared Equipment, Trace Amount Of The Following May Be Present: Peanuts, Tree Nuts, And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.