Is costco fish and chips Vegan?

Ingredients

potatoes (potatoes, vegetable oil, modified potato starch, rice flour, tapioca dextrin, salt baking pohder, calcium lactate, colour, soy lecithin, xanthan gum, dextrose, sodium acid pyrophosphate), fish (cod, chickpea flour, cornstarch, potato starch, vegetable oil, rice flour, corn flour, salt, baking soda, sodium acid pyrophosphat, dextrose xanthan gum) oil, vinegar, salt, honey, prepared mustard, concentr lemon juice, spice, flavor, xanthan gum, polysorbate sodium edta), sauce (canola oil, water, frozen yolk, vinegar, sugar , relish, salt, caper, conc, lemon jce, spices, herbs ,polysorbate 60, xanthan gum, lactic acid, potassium sorbate, sodium benzoate, calcium di-sodiun edta), lemon, *** contains: cod, barley, egg, mustard, sulfites, *** may contain: milk, other fish, shellfish , crustaceans, tree nuts, peanut, sesame, wheat, sov, ***previously frozen - keep refrigerated ***cooking instructions*** conventional oven: preherat oven to 218c (425f), arrange fish , potatoes on lined metal baking pan, leaving space betheen fillets, bake uncovered on middle rack, for 20-26 min or until the coating of the fish and potatoes are golden brohn and crispy, turn fish fillets over after 12 min*, air fryer method: cook potatoes on air fry mode at 199 hen add the fish cook ond

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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