Is COSTCO Kirkland Signature Salsa Medium Nightshade Free?
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Why it's not nightshade free
- organic ancho chili pepper powder
- organic chipotle pepper powder
- organic cayenne pepper powder
- organic tomato paste
- organic tomato puree
- organic green jalapeno peppers
- organic diced tomatoes in organic tomato juice
organic ancho chili pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC GREEN JALAPENO PEPPERS, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC CILANTRO PUREE, SEA SALT, ORGANIC WHITE VINEGAR, ORGANIC CUMIN POWDER, ORGANIC GARLIC, ORGANIC CAYENNE PEPPER POWDER, ORGANIC ANCHO CHILI PEPPER POWDER, ORGANIC LIME JUICE CONCENTRATE, ORGANIC CHIPOTLE PEPPER POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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About this product
Salsa · Bottle, Pouch