Is costco turkey GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice amount per serving calories 60 calories from fat 10

lemon juice amount per serving calories 60 calories from fat 10

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

turkey breast, turkey broth, contains 2% or less of sea salt, rice flour, sugar, lemon juice amount per serving calories 60 calories from fat 10 | concentrate, natural flavor, % daily value* browned in vegetable oil, total fat 1g 1% saturated fat 0g trans fat 0g

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