Is COTIJA ENCHILADO Nightshade Free?
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Why it's not nightshade free
- chilli peppers salt
- chilli coating
chilli peppers salt
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COTIJA CHEESE (PASTEURIZED GRADE A MILK, SEA SALT, CULTURES, ENZYMES) AND CHILLI COATING (CHILLI PEPPERS SALT, SPICES VINEGAR).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Cheese · Piece