Is Cottage Cheese, Fat Free GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
modified milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

MODIFIED MILK INGREDIENTS, SALT, MODIFIED CORN STARCH, COLOUR, GUAR GUM, SOY MONO- AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, BACTERIAL CULTURE, MICROBIAL ENZYME, CARBON DIOXIDE.

Check Cottage Cheese, Fat Free against your own diets in the app.

Take it with you

Scan to open Cottage Cheese, Fat Free in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.