Is Cottage Cheese, Small Curd, 2% Milkfat, Low Fat Low FODMAP?
Description
Soft, slightly tangy curds with a creamy yet gently lumpy texture, offering a mild flavor. Commonly spooned onto fruit, stirred into salads, blended into smoothies, or used in baking and savory dips. Reviewers often note freshness, consistent curd size, and reliable versatility for sweet and savory uses. Everyday household preferences.
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Description
Soft, slightly tangy curds with a creamy yet gently lumpy texture, offering a mild flavor. Commonly spooned onto fruit, stirred into salads, blended into smoothies, or used in baking and savory dips. Reviewers often note freshness, consistent curd size, and reliable versatility for sweet and savory uses. Everyday household preferences.
Ingredients
Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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