Is Cottage Cheese GERD Friendly?
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Why it's not GERD friendly
- morrisons savers proten smedards cottage cheese a 1/2 pct
morrisons savers proten smedards cottage cheese a 1/2 pct
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Morrisons SAVERS PROTEN SMEDARDS COTTAGE CHEESE A 1/2 pct (150) provides... ENERGY Fat Saturates Sugars Salt 567 2.4g 1.5g 5.4g 0.14g
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About this product
Cheese · Spreadable