Is COTTAGE WHEAT BREAD Nightshade Free?
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Why it's not nightshade free
- potato flakes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, POTATO FLAKES, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, SALT, HONEY, WHEAT BRAN, MOLASSES, CALCIUM SULFATE, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Bread · Loaf