Is Countdown Bbq Nice & Spicy Nz Chicken Tenderloins Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
paprika oleoresins
chilli
paprika
pepper

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (95%), Nice & Spicy Glaze (5%) (Sugar, Maltodextrin, Salt, Spices (Cumin, Pepper , Chilli, Paprika ), Yeast Extract, Thickeners (Xanthan Gum, Guar Gum), Spice Extracts (Paprika Oleoresins, Capsicum, Curcumin), Vegetable Powder (Garlic), Herbs (Parsley), Acidity Regulator (Citric Acid))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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