Yes! The manufacturer claims that this product is gluten free.

Is Countdown Brown Rice Microwave 2 X 125g cups 250g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Microwaveable two-cup brown rice offers a mild, nutty flavor and firm, slightly chewy texture; grains separate when heated. Commonly used as a quick side, base for bowls, or to accompany stir-fries and salads. Reviewers praise convenience and consistent cooking, though some note occasional uneven heating or dryness in microwaveable cups.

Ingredients

Cooked Rice (98%) (Brown Rice, Water), Sunflower Oil, Stabiliser (471)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Countdown Brown Rice Microwave 2 X 125g cups 250g | Spoonful