Is Countdown Burger Patties Mexican Beef 400g 4pk Dairy Free?
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Ingredients
Beef, Flavouring (Breadcrumbs (Soy), Herbs, Spices (Pepper ,Sup,1,/sup,, Chilli,sup,1,/sup,, Paprika ,Sup,1,/sup,), Dehydrated Capsicum, Salt, Maize Flour, Canola Oil , , Lime Oil), Water 1 Includes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.