Is Countdown Chicken Nuggets Battered 1kg Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
whey powder
milk
milk solids
dextrose

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (52%), Water, Predust (Wheat Flour, Salt, Sugar, Wheat Bran, Dehydrated Vegetables (Garlic, Onion), Spice, Yeast Extract), Tempura Batter (Wheat Flour, Potato Starch, Rice Flour, Wheat Starch, Thickeners (1420, 415), Milk Solids (Whey Powder (Milk), Sodium Caseinate), Salt, Dextrose (Tapioca, Maize), Mineral Salts (500, 450), Spice, Hydrolysed Vegetable Protein (Soy, Maltodextrin (Maize)), Rice Bran Oil, Yeast Extract, Natural Colours (160c, 100)), Canola Oil (Antioxidant (330)), Soya Protein Isolate, Soya Protein Concentrate, Modified Maize Starch, Mineral Salt (451)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.