Is Countdown Chocolate Almonds Milk Choc Vegan?
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Ingredients
Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Lecithin ), Natural Vanilla Flavour), Dry Roasted Almonds, Glazing Agent (904, Coconut Oil), Modified Maize Starch, Mineral Salt, Milk Chocolate Contains 25% Cocoa Solids And 25% Milk Solids 1 Confectionery
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.