Is Countdown Chocolate Biscuits Choccy Caramel Dairy Free?
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Ingredients
Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (322,Sup,1,/sup,, 476), Natural Vanilla Flavour), Caramel, Glucose Syrup, Condensed Milk (Milk, Sugar), Fully Hydrogenated Coconut Oil, Golden Syrup, Invert Syrup, Butter, Cornflour, Salt, Vegetable Emulsifiers (322,Sup,1,/sup,, 471, 470)), Wheat Flour, Sugar, Vegetable Fat (Palm, Antioxidant (307B,sup,1,/sup,)), Invert Syrup, Salt, Raising Agents, Vegetable Emulsifiers (322,Sup,1,/sup,), From Soy Milk Chocolate Contains 28% Cocoa Solids And 20% Milk Solids
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.