Is Countdown Coleslaw Japanese Slaw prepacked 475g Gluten Free?
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Ingredients
Slaw, Cabbages (Green, Red), Carrot, Spring Onion, Radish), Japanese Dressing (Canola Oil , Water, Vinegars, Sugar, Soy Sauce (Wheat, ), Egg Yolk , Sesame Oil, Lemon Juice, Salt, Sesame Seeds, Thickener , Garlic, Xanthan Gum, Guar Gum, Spices, Spice Extract), Subject To Seasonal Availability In Variable Proportions
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.