Is Woolworths Rosemary Wheaten Crackers 170g Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, ReducedIron, Thiamin, Riboflavin, Folic Acid), SunflowerOil, Sugar, Rosemary Seasoning (3.5%) (Spices (Rosemary, Pepper), Garlic Powder, Sugar, Onion Powder, Dehydrated Garlic, Sunflower Oil, Natural Flavouring), Invert Sugar, Salt, Raising Agents (SodiumCarbonate, Ammonium Carbonate), Processing Aid (Wheat)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Woolworths Rosemary Wheaten Crackers 170g is available at 2 retailers
About this product
Cracker · Cracker