Is Countdown Dip Creamy Onion 300g GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- black pepper
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Canola Oil , Thickeners (1442, 415), Onion (3.5%) (Dehydrated Onion, Onion Powder), Buttermilk Powder, Sugar, Concentrated Lemon Juice, Salt, Mineral Salt (508), Emulsifier (433), Yeast Extract, Acidity Regulator (270), Mustard Flour , Black Pepper, Natural Flavour, Natural Herb Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Countdown Dip Creamy Onion 300g is available at 1 retailer
About this product
Dip · Spreadable


