Is Countdown Free Farmed Pork Mince each 500g pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pork prime mince

pork prime mince

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Prime Mince

Check Countdown Free Farmed Pork Mince each 500g pack against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Countdown Free Farmed Pork Mince each 500g pack is available at 1 retailer

Countdown

About this product

Meat · Granule

Flavor
SavoryUmami
Texture
Soft
Commonly used for
CookingMeal PrepGrillingLunch