Is Countdown Fresh Salad Potato prepacked 250g GERD Friendly?
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Why it's not GERD friendly
- beef gelatine
- cream
- sour cream
- red wine vinegar
- white wine vinegar
- milk solids
beef gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (71%), Dressing (25%) (Water, Canola Oil , Sour Cream (Cream, Milk Solids, Beef Gelatine, Modified Maize Starch, Thickener (Locust Bean Gum, Carrageenan), Emulsifier (339), Culture), Sugar, Dijon Mustard, Salt, Modified Maize Starch, Egg Yolk , Acidity Regulator (Acetic Acid), Spices, Thickener, Xanthan Gum, White Wine Vinegar, Red Wine Vinegar, White Wine, Spice Extract), Spring Greens
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Countdown Fresh Salad Potato prepacked 250g is available at 1 retailer
About this product
Vegetable · Pouch