Is Countdown Muesli Bars Yoghurt Strawberry 180G Dairy Free?

Ingredients

Cereals (50%) (Oats, Cereal Crisp (Rye, Wheat)), Glucose Syrup (Preservative (223)), Polydextrose Liquid, Yoghurt Flavoured Compound (7%) (Sugar, Fully Hydrogenated Palm Oil, Milk Solids, Yoghurt Powder (0.2%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Strawberry Flavoured Pieces (6%) (Strawberry Puree, Apple Puree, Pear Puree, Concentrated Elderberry Juice, Invert Sugar, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Citric Acid)), Sunflower Oil, Coconut (Preservative (220, 223)), Invert Sugar Syrup, Humectant (Glycerol), Natural Flavour, Emulsifier (Soy Lecithin), Acids (Citric Acid, Malic Acid), Natural Colour (Carminic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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