Is OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free Dairy Free?

Ingredients

Strawberry: Water, Strawberries, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltodextrin, Glycerin, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Polydextrose, Citric Acid, Beet Juice Color, Ascorbic Acid (Vitamin C), Guar Gum, Carob Bean Gum, Strawberry Juice from Concentrate (Water, Strawberry Juice Concentrate), Natural Flavors, Acesulfame Potassium, Sucralose, Turmeric Oleoresin Color. Tangerine: Water, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Maltodextrin, Glycerin, Tangerine Juice from Concentrate (Water, Tangerine Juice Concentrate), Polydextrose, Natural Flavor, Citric Acid, Orange Pulp Cells, Ascorbic Acid (Vitamin C), Guar Gum, Tangerine Oil, Carob Bean Gum, Sucralose, Acesulfame Potassium, Gum Arabic, Turmeric Oleoresin Color, Beta Carotene (Color), Isomalt (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Modified Corn Starch. Raspberry: Water, Red Raspberry Puree, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltodextrin, Glycerin, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Polydextrose, Natural Flavor, Elderberry Juice from Concentrate (Water, Elderberry Juice Concentrate), Citric Acid, Ascorbic Acid (Vitamin C), Guar Gum, Carob Bean Gum, Sucralose, Acesulfame Potassium.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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