Is Countdown Muffins Double Chocolate single 1pk Dairy Free?

Ingredients

Red Velvet Cake (Cane Sugar, Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller-pressed Canola Oil, Buttermilk [Cultured Low Fat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3], Water, Eggs, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Natural Vanilla Flavor, Modified Tapioca Starch, Cocoa Powder [Cocoa Processed With Alkali], Sea Salt, Supra Red Powder [Vegetable Juice, Maltodextrin, Citric Acid, Ascorbic Acid], Organic Vinegar), Cream Cheese Icing (Butter [Pasteurized Cream (Milk), Natural Flavorings], Cream Cheese [Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan, Carob Bean, and Guar Gums)], Organic Powdered Sugar [Organic Sugar, Organic Tapioca Starch], Vanilla Extract [Water, Alcohol, Vanilla Bean Extractives], Heavy Whipping Cream [Cream, Carrageenan, Mono-diglycerides, Polysorbate 80]), Chocolate Glaze (Palm Oil, Sugar, Glucose, Evaporated Milk, Glycerin, Water, Cocoa Powder, Natural Flavor, Cultured Non-fat Dry Milk Powder, Pectin, Citric Acid), Macaron (Sugar, White Candy Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Salt], Heavy Cream, Almonds, Egg Whites, Glucose, Water, Butter [Cream], Corn Starch, Guar Gum, Carrageenan, Mono & Diglycerides, Polysorbate 80, Triethyl Citrate, Fructose, Natural Flavor, Color Added, Soy Lecithin, Cocoa Powder Processed With Alkali, Fruit & Vegetable Color, Agar Agar, Xanthan Gum), Chocolate Crispearls (Semi-sweet Chocolate 84.0% [Unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor], Crisped Cereals [Wheat Flour, Sugar, Wheat Malt Flour, Starch (Wheat), Sodium Bicarbonate (Raising Agent), Salt, Cocoa Butter, Natural Vanilla Flavor], Glucose Syrup, Sugar, Confectioner's Glaze [Arabic Gum], Modified Corn Starch, Coconut Oil).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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