Is Countdown Pate Farmhouse 125g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream powder2
pork fat
pork liver
pork
garlic powder
milk protein
garlic

cream powder2

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (27%), Pork Liver (26%), Pork Fat (22%), Water, Acidity Regulator (325), Rice Flour, Salt, Onion, Dextrose <sup>1</sup>, Spices, Cream Powder<sup>2</sup>, Onion Flakes, Garlic, Maize Thickener (1422), Herbs, Emulsifier (471), Milk Protein, Onion Powder, Preservative (250), Garlic Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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