Is Countdown Potato Chips Sour Cream & Onion tube 160g Vegetarian?
Description
Sour cream and onion chips in a 160g tube offer tangy savory flavor with crunchy, crisp texture; commonly eaten as a snack, at parties, or with sandwiches. Customer reviews note consistent crispness, bold seasoning, convenient resealable tube packaging, occasional broken pieces, and generally good value for price and portion size.
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Description
Sour cream and onion chips in a 160g tube offer tangy savory flavor with crunchy, crisp texture; commonly eaten as a snack, at parties, or with sandwiches. Customer reviews note consistent crispness, bold seasoning, convenient resealable tube packaging, occasional broken pieces, and generally good value for price and portion size.
Ingredients
Potato (61%), Palm Oil (Antioxidant (307b)), Tapioca Starch, Natural Flavour (Milk), Onion Powder, Sugar, Emulsifiers (Soy Lecithin, 471), Salt, Yeast Extract, Acidity Regulator (Citric Acid), Anticaking Agent (341)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.