Is Countdown Semi Hard Cheese Haloumi 180g Low FODMAP?
Description
This cheese has a mildly salty, tangy flavor and a dense, springy texture that browns and crisps when grilled or pan-fried. Commonly used sliced in salads, sandwiches, and kebabs or served warm as a snack. Reviewers note reliable cooking performance, consistent texture, and good value and also easy to prepare.
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Description
This cheese has a mildly salty, tangy flavor and a dense, springy texture that browns and crisps when grilled or pan-fried. Commonly used sliced in salads, sandwiches, and kebabs or served warm as a snack. Reviewers note reliable cooking performance, consistent texture, and good value and also easy to prepare.
Ingredients
Pasteurised Cows Milk, Salt, Non Animal Rennet
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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