Is Countdown Sweets Sour Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup,sup,1,/sup, Sugar, Water, Beef Gelatine, Maize Starch, Acidity Regulators (Citric Acid, Fumaric Acid), Natural Flavours (Raspberry, Pineapple, Peach, Devonshire Cream, Blackcurrant, Lemon, Strawberry , Cola, Lime), Natural Colours (Titanium Dioxide, Concentrated Black Carrot Juice, Turmeric, Spirulina Concentrate, Paprika , Burnt Sugar Syrup, Concentrated Grape Juice), From Corn

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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