Is Country Archer Provisions Grass-Fed Beef Sticks Minis Original Low FODMAP?
Description
Small, savory sticks offer a mild, slightly smoky flavor with a firm yet tender chew, making them also convenient for on-the-go snacking. Commonly used in lunchboxes, hikes, road trips, and casual charcuterie, reviewers cite consistent taste and portability, while some note occasional dryness, variable saltiness, and mixed packaging quality issues.
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Why it's not low FODMAP
- onion powder
- cherry powder
- dehydrated garlic
- red pepper
- celery powder
- cultured celery powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Small, savory sticks offer a mild, slightly smoky flavor with a firm yet tender chew, making them also convenient for on-the-go snacking. Commonly used in lunchboxes, hikes, road trips, and casual charcuterie, reviewers cite consistent taste and portability, while some note occasional dryness, variable saltiness, and mixed packaging quality issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grass-Fed Beef, Water, Sea Salt, Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Dehydrated Garlic, Red Pepper, Black Pepper, Cherry Powder, Coriander, Onion Powder, White Pepper, Ground Nutmeg, Parsley, Colored Beef Collagen Casing.
Check Country Archer Provisions Grass-Fed Beef Sticks Minis Original against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Stick