Is COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- citric acid added as
- cream, butter
- nonfat milk
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Creamy Gravy With White Meat Chicken: Chicken Broth, Chicken Breast With Rib Meat, Soybean Oil, Modified Corn Starch, Less Than 2% Of: Cream, Butter (Milk, Cream, Salt), Maltodextrin, Salt, Chicken Fat, Water, Canola Oil, Refined Peanut Oil, Garlic Powder, Modified Rice Starch, Xanthan Gum, Monosodium Glutamate, Onion Powder, Nonfat Milk, Sodium Stearoyl Lactylate, Datem, Isolated Soy Protein, Mono And Diglycerides, Sodium Caseinate, Flavor, Sodium Phosphate, Spice, Buttermilk Biscuit Mix: Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (High Oleic Canola Oil, Fully Hydrogenated Cottonseed Oil, Tbhq, And Citric Acid Added As), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk (Buttermilk And Cultures), Dextrose, Natural Flavor Wonf (Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch), Seasoned Mashed Potatoes: Dehydrated Potatoes, Partially Hydrogenated Soybean And/or Canola Oil, Corn Syrup Solids, Sucrose, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin, Natural And Artificial Flavors, Calcium Stearoyl-2-lactylate, Sodium Acid Pyrophosphate, Citric Acid
Check COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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COUNTRY CHICKEN, MASHED POTATOES & BISCUITS CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN, BISCUIT MIX & POTATO MIX COMPLETE MEAL KIT, COUNTRY CHICKEN, MASHED POTATOES & BISCUITS is available at 6 retailers
About this product
Poultry · Frozen