Is Country Chicken Rice & Vermicelli Mix Gluten Free?
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Ingredients
Precooked Rice, Wheat Vermicelli, Hydrolyzed Soya Protein, Corn Syrup Solids, Modified Corn Starch, Salt, Chicken Fat, Sugar, Onion Powder, Dried Carrots, Garlic Powder, Potassium Chloride, Yeast Extract, Dried Chicken Broth, Dried Chicken Meat, Dried Parsley, Gelatin, Sea Salt, Disodium Inosinate And Disodium Guanylate, Spice Extract, Natural And Artificial Flavours, Corn Maltodextrin, Hydrogenated Soybean Oil, Thiamine Hydrochloride
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.