Is Country Chicken Rice & Vermicelli Mix Dairy Free?


Ingredients
Precooked Rice, Wheat Vermicelli, Hydrolyzed Soya Protein, Corn Syrup Solids, Modified Corn Starch, Salt, Chicken Fat, Sugar, Onion Powder, Dried Carrots, Garlic Powder, Potassium Chloride, Yeast Extract, Dried Chicken Broth, Dried Chicken Meat, Dried Parsley, Gelatin, Sea Salt, Disodium Inosinate And Disodium Guanylate, Spice Extract, Natural And Artificial Flavours, Corn Maltodextrin, Hydrogenated Soybean Oil, Thiamine Hydrochloride
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.