Is Country Chicken Rice & Vermicelli Mix Vegan?
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Ingredients
Precooked Rice, Wheat Vermicelli, Hydrolyzed Soya Protein, Corn Syrup Solids, Modified Corn Starch, Salt, Chicken Fat, Sugar, Onion Powder, Dried Carrots, Garlic Powder, Potassium Chloride, Yeast Extract, Dried Chicken Broth, Dried Chicken Meat, Dried Parsley, Gelatin, Sea Salt, Disodium Inosinate And Disodium Guanylate, Spice Extract, Natural And Artificial Flavours, Corn Maltodextrin, Hydrogenated Soybean Oil, Thiamine Hydrochloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.